Tuesday, June 1, 2010

Quick Gym Info

The new Fit Stop Health club is 25,000 square feet of space dedicated to health and fitness. Our fitness center is comprised of two levels. The main level features a full Climbing gym with top rope, lead climb and bouldering areas; the group exercise studio, the yoga & pilates studio, full circuit training and free weights area, the men and women’s locker rooms with steam rooms and club check in. Adjacent to the Health Club is the 5,000 square foot Physical Therapy clinic.

The mezzanine level features a full cardio gym packed with treadmills, ellipticals, stair steppers, Techno-gym waves and recombant bikes. There is also a personal training area, Free Motion equipment, Techno gym stretching machines and the indoor cycling studio.

HOURS:

    Monday - Thursday 5:00 am - 10:00 pm
    Friday 5:00 am - 8:00 pm
    Saturday 6:00 am - 8:00 pm
    Sunday 9:00 am - 1:00 pm

Summer Kick Off Dance!


There is fun to be had this summer so come start it off right!

"the first of June is followed by the last of August"

Wednesday, May 26, 2010

Rock Wall Competition


Thats right..

Get a partner and sign up quick for the any age
Women Only Team Traverse Comp!

Come climb, win some goodies, socialize, eat, support a good cause, and have a ball!

See you there!